New York 100

Full Interview With Dr. Salas-Whalen

New York Endocrinology

About Dr. Rocio Salas-Whalen
Dr. Salas-Whalen is a triple board certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She believes that every patient is different and that effective care must be customized according to individual needs. She is a strong advocate for prevention rather than treatment – especially in regard to obesity and diabetes.

In This Episode
Timestamps
1:11 – Intro to Dr. Rocio Whalen-Salas
5:04 – What is Endocrinology
6:45 – Is Endocrinology treatment or prevention
7:27 – Why is belly fat so stubborn?
8:22 – Diets and foods that create belly fat
9:17 – Defining Chronic disease
9:47 – Can you be born healthy and eat your way into obesity?
10:21 – How to get rid of belly fat 11:10 – Looking vs being healthy
12:32 – Genetics Vs Behaviour
14:32 – What to do if diet/exercise is not working
17:07 – How to fight against cravings for sugar
18:36 – Foods to eat when you get cravings
19:16 – What role does stress play in weight-gain
21:14 – Debunking theories on intermittent fasting
23:22 – The rise of obesity in America
21:17 – Dr. Salas’s Joy of serving customers’
28:28 – What makes a great doctor
30:06 – The Business of being a doctor

Connect With Dr. Rocio Salas-Whalen
WEBSITE: www.nyendocrinology.com
INSTAGRAM: Instagram.com/newyorkendocrinology/

About Dr. Rocio Salas-Whalen
Dr. Salas-Whalen is a triple board certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She believes that every patient is different and that effective care must be customized according to individual needs. She is a strong advocate for prevention rather than treatment – especially in regard to obesity and diabetes.

In This Episode
Timestamps
1:11 – Intro to Dr. Rocio Whalen-Salas
5:04 – What is Endocrinology
6:45 – Is Endocrinology treatment or prevention
7:27 – Why is belly fat so stubborn?
8:22 – Diets and foods that create belly fat
9:17 – Defining Chronic disease
9:47 – Can you be born healthy and eat your way into obesity?
10:21 – How to get rid of belly fat 11:10 – Looking vs being healthy
12:32 – Genetics Vs Behaviour
14:32 – What to do if diet/exercise is not working
17:07 – How to fight against cravings for sugar
18:36 – Foods to eat when you get cravings
19:16 – What role does stress play in weight-gain
21:14 – Debunking theories on intermittent fasting
23:22 – The rise of obesity in America
21:17 – Dr. Salas’s Joy of serving customers’
28:28 – What makes a great doctor
30:06 – The Business of being a doctor

Connect With Dr. Rocio Salas-Whalen
WEBSITE: www.nyendocrinology.com
INSTAGRAM: Instagram.com/newyorkendocrinology/

 

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